Refrigerate Sprouts –
When we refrigerate sprouts at ChloroFields, we are clear about what works and what doesn’t. We’ve been doing it for a while and thought we would share some of these points with you. Keeping your sprouts fresh is very important and refrigerating them is a key ingredient in that process. While there are many varieties of sprouts, the key elements discussed here are good guidance for all sprouts (alfalfa, clover, broccoli, daikon radish, mung bean, etc.). Use these best methods to care for your sprouts when you are not eating them!
What to Avoid
While we could jump right into what works, we thought it would be best to discuss what to avoid first. That way you have an idea on what pitfalls you should navigate through.
How To Store Sprouts In The Fridge-
Keep your sprouts in a bowl covered with a plastic food wrap and poke small holes in the top with a toothpick or similar instrument. This keeps air flow from damaging the sprouts and allows them to breathe. You might have to play with how many holes you put in there, but when you do find the sweat spot, you’ll notice the holes are just enough to let out condensation without allowing the sprouts to dry. We have specially manufactured bags that accomplish the same result, and it keeps our sprouts fresh for weeks for our restaurant customers.
FAQs
How Cold Should I Keep Sprouts?
When you decide to refrigerate sprouts, keep them between 34 – 38 degrees Fahrenheit.
How Long Should Sprouts Last?
Depending on how you grow them, wash them, and store them, sprouts should last at least two weeks in the fridge. Remember, they are not like any other produce you could buy off the shelf. They are alive, still growing, and full of nutrition. Our sprouts normally last a month depending on the variety. We grow with organic seed and give attention to every detail that would make them green, nutritious, and delicious. Refrigerating sprouts is just one aspect of the hundreds of variables that make a wonderful addition to your plate.
How Do I Know If My Sprouts Have Freezer Damage?
One of the easiest ways to tell if your sprouts are getting freezer damage is by looking at the stalk of the sprout. Alfalfa, clover, radish, and mung bean sprouts all have a white stalk when they are healthy and edible. Sprouts that have freezer damage start to have a translucent look where it was once the normal white stalk. You should never buy sprout that look this way, as they are quickly going to break down and are already inedible.
Does Refrigerating Sprouts Make Them Safe?
Refrigerating sprouts keeps them in a range of temperature that slows or minimizes growth of food pathogens if they exist. It does not eliminate food pathogens. It is important to get high quality sprouts or sprout seed that is lab-tested and cleaned in accordance with recognized food safety standards. Always wash your sprouts and know where your food and seed comes from.
Good Food. Good You.